At Anton Swart Biokinetic Rehabilitation Practice, we offer a comprehensive range of evidence-based biokinetics services designed to meet your individual needs.
Tailored Programs for Recovery, Performance and Well-being for Every Age and Stage.
Our one-on-one approach ensures you receive the highest standard of care for lasting results, whether you’re a young athlete, a parent seeking mobility solutions, or an elder aiming for greater independence.
Orthopaedic Rehabilitation and Injury Recovery
Recover from Pain, Injury and Surgery
Specialising in the rehabilitation of orthopaedic conditions from head to toe, helping you regain function and confidence.
- Pre- and Post-Operative Rehabilitation (e.g., knee, hip, shoulder surgery)
- Back and Neck Pain Management
- Joint Stiffness and Mobility Improvement
- Muscle and Ligament Injuries
- Posture Correction and Core Strengthening
- Sports Injury Rehabilitation
Sports Performance and Advanced Rehabilitation
Get Back in the Game Stronger and Faster
Expert rehabilitation for athletes of all levels, combined with performance enhancement and injury prevention strategies.
- Acute and Chronic Sports Injury Recovery
- Return-to-Sport Programs
- Performance-Based Physical Conditioning
- Injury Prevention Strategies
- Endurance Athlete Training Plans (Cycling, Running, Triathlon, Swimming)
- Biokinetics for Young Athletes
Cardiac Health and Chronic Condition Management
Enhance Cardiovascular Health and Manage Chronic Illnesses
Specialised biokinetics programs for heart health and effective management of chronic conditions, promoting overall well-being.
- Cardiac Rehabilitation (post-heart surgery, stents, cardiovascular disease)
- Diabetes Management through Exercise
- Obesity and Weight Management Programs
- Osteoporosis and Bone Health Exercises
- Respiratory Fitness (e.g., spirometry-guided programs)
- Chronic Pain Management through Exercise
Functional Mobility & Neurological Rehabilitation
Improve Balance, Movement and Daily Function for All Ages
Dedicated programs to restore functional independence, improve daily mobility, and enhance quality of life for individuals facing neurological challenges or age-related mobility concerns.
- Balance Problems and Fall Prevention
- Stroke Recovery and Rehabilitation
- Management of Neurological Conditions
- Movement Pattern Correction
- Functional Mobility Training
- Mobility Exercises for the Elderly
Posture Assessment & Correction
Restore Alignment, Reduce Pain, and Improve Long-Term Movement
Comprehensive posture evaluations and individualised correction plans designed to identify imbalances, relieve strain, and support long-term musculoskeletal health across all age groups.
- Postural Screening and Alignment Assessments
- Correction of Rounded Shoulders and Anterior Pelvic Tilt
- Prevention of Posture-Related Pain and Dysfunction
- Strengthening Weak Postural Muscles
- Stretching of Tight or Overactive Muscles
- Ergonomic Advice and Movement Education
Gait Analysis & Retraining
Analyse, Correct, and Optimise How You Move
In-depth gait assessments and evidence-based retraining strategies to correct faulty walking or running mechanics, reduce injury risk, and restore confident, efficient movement.
- Video-Based Gait Assessment
- Identification of Abnormal Walking or Running Patterns
- Correction of Biomechanical Imbalances
- Post-Injury or Post-Surgical Gait Retraining
- Foot Strike and Cadence Optimisation
- Support for Neurological or Age-Related Gait Issues
ECG & Spirometry Testing
Cardio-Pulmonary Screening for Safe and Effective Exercise
Clinical-grade ECG and spirometry testing to assess heart and lung function, ensuring safe exercise prescription, early risk identification, and personalised rehabilitation or fitness planning.
- Resting and Exercise ECG Screenings
- Detection of Cardiac Irregularities or Risk Factors
- Baseline Pulmonary Function Testing (Spirometry)
- Exercise Readiness and Risk Stratification
- Monitoring of Heart and Lung Health in Chronic Conditions
- Data-Driven Fitness and Rehabilitation Programming